Smoking Cessation Programme (Online)
Break the habit and reclaim your health from the comfort of your home.
Service Description
The programme comprises two appointments: A required 60-minute initial consultation, available online or face-to-face at an agreed practice venue; and a focused smoking-cessation hypnotherapy session lasting approximately 1 hour 45 minutes, available online, face-to-face at an agreed practice venue or through an agreed home visit. During the initial consultation, we will explore your smoking history, motivation, triggers, and the change you would like to make. We will discuss your individual circumstances, answer any questions, and prepare an approach shaped around you. The second appointment will then focus on supporting your intention to stop smoking through hypnotherapy. Individual experiences vary, hypnotherapy is a collaborative process, and each person’s experience will be different. Your motivation and participation are important, and no particular outcome can be guaranteed.